Lyla Cookson is an experienced engineer turned mindset coach, with a deep-rooted passion for empowering women in engineering. After earning her B.S. in Electrical Engineering from Boston University, Lyla spent five years living in Japan, where she worked for Sanyo Electric designing cutting-edge semiconductor circuits. Her time in the fast-paced world of tech ignited a fascination with the power of mindset and how it influences both career and personal success.
Driven by her belief in the transformative power of a strong mental foundation, Lyla transitioned from engineering to coaching, where she now specializes in helping women in STEM break through mental barriers and achieve their full potential. Her approach emphasizes the critical role that mindset plays in every aspect of success, encapsulated by her signature quote: “At the root of all success is a healthy mindset.”
Lyla’s work is grounded in practical, actionable strategies. She offers a foundational mental fitness course designed to help individuals build and maintain the mental resilience necessary to thrive in high-pressure environments. Lyla also guides women in engineering to develop the confidence and mental clarity needed to navigate their careers and personal growth with success and balance.
With her unique blend of technical expertise and mindset coaching, Lyla brings a refreshing and holistic perspective to her work, making her a sought-after speaker and mentor in the STEM community.